Lek. Daria Dec

Certified cognitive-behavioral psychotherapist, psychiatrist, and creator of the project Spacerologia. As a psychotherapist, she specializes in anxiety disorders, depressive disorders, psychosomatic issues, and personality disorders. Works in the ACT (Acceptance and Commitment Therapy) approach. Involved in projects such as Baza Marzeń, Forest Kindergarten, and Zagajnik. Integrates her work as a doctor and psychotherapist with forest bathing. While working in a neurotic disorder unit, she often faced the challenge of patient activation. Believing that people learn best through modeling, she began taking patients for therapeutic walks. She is a passionate advocate of permaculture.